beef stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 2.9 g
  • Cholesterol: 40.7 mg
  • Sodium: 530.6 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 19.9 g

View full nutritional breakdown of beef stew calories by ingredient
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Submitted by: SARAH846


Number of Servings: 8

Ingredients

    Ingredients:
    Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.) (remove)
    Water, tap, 6 cup (8 fl oz) (remove)
    Beef, round steak, 1.26 lb (remove)
    Wyler’s instant Bouillon beef flavor granules, 4 tsp (remove)
    Baby Carrots, raw, 453 grams (remove)

    Brown meat and onion add water and heat to boiling stir in all remaining ingredients simmer 30 min or untill potatoes and carrots are desired doness

Directions

makes 12 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SARAH846.





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