Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 432.1
- Total Fat: 16.8 g
- Cholesterol: 62.1 mg
- Sodium: 1,681.9 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 7.7 g
- Protein: 27.5 g
View full nutritional breakdown of Turkey or Chicken wrap calories by ingredient
Turkey or Chicken wrap
Submitted by: LAURIEFLYNN67Introduction
Great lunch idea Great lunch ideaNumber of Servings: 1
Ingredients
-
3 slices turkey or chicken breast
1 cup lettuss
1/2 cup tomato
1/2 cup cucumber
3 slices red onion
1/2 cup bean sprouts
whole wheat tortilla
1/4 cup chedder cheese
mustard
mayo
Directions
Fill tortilla with ingredients...fold/roll and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIEFLYNN67.
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIEFLYNN67.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
