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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Quinoa and Veggies calories by ingredient
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Quinoa and Veggies

Submitted by: VAMADRE

Introduction

Quinoa with Squash and Balsamic Vinegar Quinoa with Squash and Balsamic Vinegar
Number of Servings: 8

Ingredients

    Quinoa
    Chicken Broth
    Summer Squash
    Zucchini
    Onion
    Dried Cranberries
    Balsamic Vinegar
    Olive Oil

Directions

Bring 2 cups Chicken Broth and 1 cup of Quinoa to a vigorous boil. Reduce heat and simmer for about 15 minutes. While Quinoa is cooking. Saute chopped vegetables in olive oil, when veggies cooked add cranberries. When Quinoa is cooked add it to the veggie mixture and stir well. Add balsamic vinegar, you can add more or less depending on your preference.

Number of Servings: 8

Recipe submitted by SparkPeople user VAMADRE.






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