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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 537.9 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Peanut Butter and Jelly Sandwich calories by ingredient
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Peanut Butter and Jelly Sandwich

Submitted by: DANASPEN

Introduction

Yummy Yummy
Number of Servings: 1

Ingredients

    1Tbsp Peanut Butter
    .5 Tbsp Jam or Jelly
    2 Slices White Wheat Bread




Directions

Toast bread, if desired. Spread peanut butter on one slice, jam or jelly on the other. Join pieces together, such that the spread sides face each other and the pb joins with the j.

Consume as soon as possible, if not sooner.

Serves 1. Or two if you are feeling generous

Number of Servings: 1

Recipe submitted by SparkPeople user DANASPEN.






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