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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 4.2 g
  • Cholesterol: 1.4 mg
  • Sodium: 64.6 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Applesauce Yogurt Smoothie calories by ingredient
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Applesauce Yogurt Smoothie

Submitted by: 2TS4ME


Number of Servings: 2

Ingredients

    Vanilla Frozen Yogurt
    Lemon Juice
    Nutmeg
    Applesauce
    Cinnamon
    2 Ice Cubes

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Directions

Blend until smooth and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user 2TS4ME.





TAGS:  Snacks |

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