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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.9 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Detox Alkalinity Juice calories by ingredient
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Detox Alkalinity Juice

Submitted by: LEIGHB618
Detox Alkalinity Juice

Introduction

Receommended by the fabulous trainer, Tracy Anderson, and NYC's Dr. Ash, this fresh juice increases the alkalinity in the body, decreases acidity, works as a detoxifier, and adds wonderful potassium, fiber, and other vital nutrients. SInce it is a juice, the digestion system works less to get the nutrients into our body. (See Cooking Instructions for using the remnants to capture more fiber and nutrients out of the ingredients.)
This is a delicious green drink which makes a difference...your body feel great after drinking it!
Receommended by the fabulous trainer, Tracy Anderson, and NYC's Dr. Ash, this fresh juice increases the alkalinity in the body, decreases acidity, works as a detoxifier, and adds wonderful potassium, fiber, and other vital nutrients. SInce it is a juice, the digestion system works less to get the nutrients into our body. (See Cooking Instructions for using the remnants to capture more fiber and nutrients out of the ingredients.)
This is a delicious green drink which makes a difference...your body feel great after drinking it!

Number of Servings: 2

Ingredients

    Raw Kale, 1 cup, tightly packed
    Celery Stalks, 4 medium-length
    Fresh lemon (use lime if no fresh lemon available), 1/2; remove pith and zest . Remove seeds if your juicer does not juice them.
    Pear, 1 medium-sized, cut to fit juicer opening; remove seeds if your juicer does not juice them.
    Ginger, fresh, 1/2" section

Directions

Run all ingredients through juicer; use the celerty stalks to push the kale through the juicer.
Makes 2 servings. Run the ingredients through the juicer 2 times for best extraction.
***Use the remnants, rich in additional fiber and nutrients. Add to soups, sauces, smoothies, homemade sorbets, homemade pasta dough (be resourceful and creative! This is GOOD Stuff for our bodies!)

Number of Servings: 2

Recipe submitted by SparkPeople user LEIGHB618.






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