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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.7
  • Total Fat: 7.6 g
  • Cholesterol: 56.1 mg
  • Sodium: 166.2 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 23.0 g

View full nutritional breakdown of Lentil Sausage Soup calories by ingredient
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Lentil Sausage Soup

Submitted by: SPARKINGCASSIE

Introduction

Trying to recreate a healthier version of Carabba's Lentil Soup. Trying to recreate a healthier version of Carabba's Lentil Soup.
Number of Servings: 6

Ingredients

    2 cans organic lentils
    Turkey or Chicken Italian Sausage
    1 can crushed tomatos
    1/2 cup beef broth
    onion powder to taste
    garlic powder to taste
    sprinkle of red crushed pepper
    salt & pepper to taste

Directions

Cut sausage into pieces and brown. Once brown add all other ingredients (do not drain cans) bring to a simmer and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user SPARKINGCASSIE.






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