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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.4
  • Total Fat: 3.1 g
  • Cholesterol: 81.4 mg
  • Sodium: 624.1 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.8 g

View full nutritional breakdown of Italian Chicken and Egg Noodles calories by ingredient
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Italian Chicken and Egg Noodles

Submitted by: BECAUSEIHAVETO

Introduction

Light italian dish that will leave your kitchen smelling like Italy. Light italian dish that will leave your kitchen smelling like Italy.
Number of Servings: 6

Ingredients

    1 lb. Chicken tenders
    1/2 tsp. olive oil
    1/2 medium onion, diced
    1 tsp dried Italian seasoning
    1 clove garlic, minced
    1/2 c. white wine
    1 can (14.5 oz) Italian Style diced tomatoes
    1 can (14.5 oz) fat free chicken broth
    1/2 c. water
    8 oz. egg noodles
    salt (optional) to taste

Directions

Heat oil in large nonstick skillet on med high heat. Add chopped onions, garlic, and Italian seasoning. Add chicken and cook until chicken is tender and brown. Add wine and cook for 1 minute. Add tomatoes, chicken broth, and water. Stir in noodles and salt (if desired). Cover and reduce heat to simmer. Cook until noodles and chicken are tender, about 30 minutes. Stir occassionally.

Serves 6 and goes well with salad.

Number of Servings: 6

Recipe submitted by SparkPeople user BECAUSEIHAVETO.






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