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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 420.3
  • Total Fat: 13.5 g
  • Cholesterol: 44.1 mg
  • Sodium: 1,786.7 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.1 g

View full nutritional breakdown of my take on stroganoff steak calories by ingredient
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my take on stroganoff steak

Submitted by: KINSBAILE


Number of Servings: 12

Ingredients

    flank steak
    onion
    olive oil
    green pepper
    sour cream low fat
    greek yogurt
    ketchup

Directions

Brown meat with onion and garlic and peppers
Boil water and add quinoa and macaroni
Add cup of boiling water to gravy mix
Add gravy to meat mixture
Drain quinoa and macaroni
Add ketchup, sour cream and greek yogurt

Serve.

Number of Servings: 12

Recipe submitted by SparkPeople user KINSBAILE.






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