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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 417.9
  • Total Fat: 4.7 g
  • Cholesterol: 80.7 mg
  • Sodium: 868.8 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 41.9 g

View full nutritional breakdown of velveta shells & chicken calories by ingredient
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velveta shells & chicken

Submitted by: MANDILOU77


Number of Servings: 4

Ingredients

    * *Kraft Velveta Shells & Cheese, 2%mi.lk, 3 cup (remove)
    * *milk, Kroger Skim Milk fat free, 1 cup (remove)
    * Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
    * Broccoli, frozen, 1 package (10 oz) (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MANDILOU77.





TAGS:  Poultry |

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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I'm sorry, I'm not trying to be a know-it-all, but anyone on Sparkpeople should be interested in their health. While kids might love it, it's a highly processed, terrible food to serve to anyone that you love. It is bad for your body. It's been analyzed and they say it's too close to plastic. - 9/6/12

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