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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.2 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Roasted Broccoli calories by ingredient
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Roasted Broccoli

Submitted by: BECCAFISH42

Introduction

Oven roasted Broccoli Spears Oven roasted Broccoli Spears
Number of Servings: 4

Ingredients

    2 Heads of Broccoli washed and dried
    1 TBSP olive oil
    salt
    pepper

Directions

Trim 2 heads of broccoli into large florets, discard stems. Wash and pat dry. Toss in bowl with olive oil, salt, pepper.
Spread on foil-lined roasting sheet or pan and roast at 425 degrees for 15 - 20 minutes or desired doneness. I like when the florets just start to brown on the edges. Yummy!

Number of Servings: 4

Recipe submitted by SparkPeople user BECCAFISH42.






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