Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 115.1
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 82.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 9.1 g
- Protein: 9.1 g
View full nutritional breakdown of Roasted Broccoli calories by ingredient
Roasted Broccoli
Submitted by: BECCAFISH42Introduction
Oven roasted Broccoli Spears Oven roasted Broccoli SpearsNumber of Servings: 4
Ingredients
-
2 Heads of Broccoli washed and dried
1 TBSP olive oil
salt
pepper
Directions
Trim 2 heads of broccoli into large florets, discard stems. Wash and pat dry. Toss in bowl with olive oil, salt, pepper.
Spread on foil-lined roasting sheet or pan and roast at 425 degrees for 15 - 20 minutes or desired doneness. I like when the florets just start to brown on the edges. Yummy!
Number of Servings: 4
Recipe submitted by SparkPeople user BECCAFISH42.
Spread on foil-lined roasting sheet or pan and roast at 425 degrees for 15 - 20 minutes or desired doneness. I like when the florets just start to brown on the edges. Yummy!
Number of Servings: 4
Recipe submitted by SparkPeople user BECCAFISH42.
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