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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 7.5 g
  • Cholesterol: 66.9 mg
  • Sodium: 781.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.9 g

View full nutritional breakdown of Katrina Stew calories by ingredient
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Katrina Stew

Submitted by: BLOODYBAD


Number of Servings: 5

Ingredients

    1lb - Lean Ground Turkey
    2 cups - Frozen Mixed Vegetables
    1 can - 98% fat free cream of mushroom soup
    1 tsp - Curry Powder
    salt to taste

Directions

Brown turkey in a large skillet with salt and curry powder. Add frozen veggies and soup. Cook on low for twenty minutes. Serve over rice or mashed potatoes (not included in calorie count.)

Number of Servings: 5

Recipe submitted by SparkPeople user BLOODYBAD.






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