Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.4
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 12.8 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 6.3 g
- Protein: 9.3 g
View full nutritional breakdown of Mediterranean Pasta calories by ingredient
Mediterranean Pasta
Submitted by: SCHNUECKSCHIntroduction
delicious mediterranean pasta - ready in 15 mins delicious mediterranean pasta - ready in 15 minsNumber of Servings: 4
Ingredients
-
Zucchini, 500 grams
Eggplant, fresh, 250 grams
Tomatoes, red, ripe, raw, year round average, 2 cup cherry tomatoes
Garlic - as much as you like
Basil, 15 leaves
Olive Oil, 2 tbsp
Pasta, Barilla Cellentani, 8 oz
Salt, Pepper
Directions
dice the vegetables, and heat a pan - add olive oil when hot - add garlic and wait until slightly brown - add eggplant dice first and let simmer for two minutes or so, then add zucchini, lastly tomatoes - add spices and herbs (i like basil, salt and pepper, but any italian or provence herb mixes will work)
cook pasta until al dente
if you wish, add a little bit of grated parmesan cheese
Number of Servings: 4
Recipe submitted by SparkPeople user SCHNUECKSCH.
cook pasta until al dente
if you wish, add a little bit of grated parmesan cheese
Number of Servings: 4
Recipe submitted by SparkPeople user SCHNUECKSCH.
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