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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.4
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Mediterranean Pasta calories by ingredient
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Mediterranean Pasta

Submitted by: SCHNUECKSCH

Introduction

delicious mediterranean pasta - ready in 15 mins delicious mediterranean pasta - ready in 15 mins
Number of Servings: 4

Ingredients

    Zucchini, 500 grams
    Eggplant, fresh, 250 grams
    Tomatoes, red, ripe, raw, year round average, 2 cup cherry tomatoes
    Garlic - as much as you like
    Basil, 15 leaves
    Olive Oil, 2 tbsp
    Pasta, Barilla Cellentani, 8 oz
    Salt, Pepper

Directions

dice the vegetables, and heat a pan - add olive oil when hot - add garlic and wait until slightly brown - add eggplant dice first and let simmer for two minutes or so, then add zucchini, lastly tomatoes - add spices and herbs (i like basil, salt and pepper, but any italian or provence herb mixes will work)
cook pasta until al dente
if you wish, add a little bit of grated parmesan cheese

Number of Servings: 4

Recipe submitted by SparkPeople user SCHNUECKSCH.






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