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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 5.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 27.7 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Blueberry yogurt Oatmeal calories by ingredient
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Blueberry yogurt Oatmeal

Submitted by: CSMNETC


Number of Servings: 3

Ingredients

    1.3 cups filtered water
    3/4 cup uncooked oatmeal - old fashioned
    1/2 cup Greek yogurt
    5 packets Stevia
    1 1/2 cup fresh blueberries
    1/8 tsp. almond extract

Directions

Cook oatmeal in 1.3 cups filtered water. Add Stevia,
add yogurt, extract; stir thoroughly. Heat through, then add blueberries. Cover pot, turn off heat.

Number of Servings: 3

Recipe submitted by SparkPeople user CSMNETC.






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