Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 158.9
- Total Fat: 5.2 g
- Cholesterol: 10.0 mg
- Sodium: 27.7 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 4.0 g
- Protein: 4.3 g
View full nutritional breakdown of Blueberry yogurt Oatmeal calories by ingredient
Blueberry yogurt Oatmeal
Submitted by: CSMNETCNumber of Servings: 3
Ingredients
-
1.3 cups filtered water
3/4 cup uncooked oatmeal - old fashioned
1/2 cup Greek yogurt
5 packets Stevia
1 1/2 cup fresh blueberries
1/8 tsp. almond extract
Directions
Cook oatmeal in 1.3 cups filtered water. Add Stevia,
add yogurt, extract; stir thoroughly. Heat through, then add blueberries. Cover pot, turn off heat.
Number of Servings: 3
Recipe submitted by SparkPeople user CSMNETC.
add yogurt, extract; stir thoroughly. Heat through, then add blueberries. Cover pot, turn off heat.
Number of Servings: 3
Recipe submitted by SparkPeople user CSMNETC.
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