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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 224.9
  • Total Fat: 16.4 g
  • Cholesterol: 131.6 mg
  • Sodium: 336.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.0 g

View full nutritional breakdown of Spinach, egg and artichoke casserole calories by ingredient
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Spinach, egg and artichoke casserole

Submitted by: ALLYGIRL05

Introduction

Directions
Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Directions
Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.

Number of Servings: 12

Ingredients

    Cottage Cheese, 1% Milkfat, 4 oz (remove)
    Egg, fresh, 6 large
    *Flour, white, 0.25 cup
    Spinach, frozen, 1 package (10 oz) yields
    *Kraft Finely Shredded Sharp Cheddar Cheese, 2 cup
    Margarine butter blend, 60% corn oil margarine and 40% butter, 0.5 cup
    Artichokes, fresh, 5 artichoke, medium



    Directions
    Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
    Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
    Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user ALLYGIRL05.






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