Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 224.9
- Total Fat: 16.4 g
- Cholesterol: 131.6 mg
- Sodium: 336.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.5 g
- Protein: 11.0 g
View full nutritional breakdown of Spinach, egg and artichoke casserole calories by ingredient
Spinach, egg and artichoke casserole
Submitted by: ALLYGIRL05Introduction
DirectionsPreheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Directions
Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Number of Servings: 12
Ingredients
-
Cottage Cheese, 1% Milkfat, 4 oz (remove)
Egg, fresh, 6 large
*Flour, white, 0.25 cup
Spinach, frozen, 1 package (10 oz) yields
*Kraft Finely Shredded Sharp Cheddar Cheese, 2 cup
Margarine butter blend, 60% corn oil margarine and 40% butter, 0.5 cup
Artichokes, fresh, 5 artichoke, medium
Directions
Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user ALLYGIRL05.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
