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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.0 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 12.6 g
  • Protein: 4.3 g

View full nutritional breakdown of Cereal Mix-High Fiber calories by ingredient
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Cereal Mix-High Fiber

Submitted by: WESWHITE1


Number of Servings: 10

Ingredients

    Cereal - Nutty Nuggets, 2 cup
    Cereal - Mini Spooners (frosted), 3 cup
    Cereal - Raisin Bran, 4 cup
    Cereal - Fiber One, 3 cup

Directions

Mix together.
Makes 10-1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user WESWHITE1.






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