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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.3
  • Total Fat: 12.4 g
  • Cholesterol: 4.8 mg
  • Sodium: 115.8 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 12.5 g

View full nutritional breakdown of Linguine with Asparagus and Pine Nuts calories by ingredient
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Linguine with Asparagus and Pine Nuts

Submitted by: DEBRN64INMA


Number of Servings: 6

Ingredients

    12 oz Whole Wheat Linguine, cooked according to package directions
    2 Tbsp Olive Oil
    1/4 cup Pine Nuts
    4 cloves Garlic, sliced
    2 lbs. Asparagus, trimmed and cut into 1"pieces
    1.5 oz fresh parmesan, shaved

Directions

While pasta is cooking, heat oil in a large skillet and saute pine nuts and garlic until lightly toasted (2 - 3 min). Add asparagus to skillet and toss to mix well. Cook an additional 4 - 5 min. until tender crisp. Toss asparagus mixture with drained pasta. Top with shved parmesan.
6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEBRN64INMA.






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