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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 6.6 g
  • Cholesterol: 7.2 mg
  • Sodium: 149.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Southern Brussel Sprouts calories by ingredient
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Southern Brussel Sprouts

Submitted by: KCWOMANONE


Wonderful and healthy brussel sprouts that will soon be your family's favorite Wonderful and healthy brussel sprouts that will soon be your family's favorite
Number of Servings: 8


    Southern Brussel Sprouts

    1 quart of fresh or 1 package of frozen, but thawed brussel sprouts
    1/2 package of bacon - thick sliced
    1/2 cup diced onions
    2 tbsp. honey
    1/4 cup shredded parmesan cheese (optional)
    1/4 cup chopped pecans (optional)


First cut brussel sprouts in half. Then cut up bacon in small pieces, put in a large heated skillet and sauté cook until crispy. Once bacon is crispy, sauté 1/2 cup of diced onions and brussel sprouts until onions are transparent/tender and brussel sprouts are bright green.

Transfer bacon, onion and brussel sprouts to service dish. Drizzle 2 tbsp. of honey over the top and mix well.

For an additional option, mix in 1/4 cup chopped pecans and sprinkle shred parmesan cheese on top.

These are yummy and if you don't like brussel sprouts you may just like these; my husband and son sure did and ask for them all the time.

Number of Servings: 8

Recipe submitted by SparkPeople user KCWOMANONE.

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