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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 8.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 327.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Chicken Breast with Szechuan Sauce (4oz Chicken Breast) calories by ingredient
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Chicken Breast with Szechuan Sauce (4oz Chicken Breast)

Submitted by: LIMASTAR


Number of Servings: 1

Ingredients

    4oz Chicken Breast cut into cubes
    0.5Tbsp Spicy Szechuan Sauce
    1 Tbsp Water
    0.5 Tbsp Honey
    0.5Tbsp Oil
    0.5 Cup Snow Peas
    Zest of one small orange

Directions

1. Heat oil in pan until hot and then add Chicken.
2. Cook Chicken for 5 to 7 minutes.
3. Add Snow Peas and stir fry for another 1 or 2 minutes.
4. Add Szechuan Sauce, Water, Honey and Orange Zest and cook for another minute.

This can be served over rice couscous, quiona, or other favorite starch.

Enjoy

1 Serving


Number of Servings: 1

Recipe submitted by SparkPeople user LIMASTAR.






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