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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 7.8 g
  • Cholesterol: 18.5 mg
  • Sodium: 539.8 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 13.6 g

View full nutritional breakdown of English Muffin Pizzas calories by ingredient
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English Muffin Pizzas

Submitted by: JOOLIEBOOLIE69


Number of Servings: 1

Ingredients

    1 English Muffin
    1/4 C. Pizza Sauce
    !/8 C. Chopped Green Pepper
    1/8 C. Chopped Tomato
    2 Tbsp. Chopped Onions
    1/4 C. Sliced Mushrooms
    1.125 oz part skim mozzarella

Directions

Open english muffin. Place on cookie sheet. Spread pizza sauce on muffin halves, top with veggies then cover with cheese. Cook 10-15 min on 350 F.

Number of Servings: 1

Recipe submitted by SparkPeople user JOOLIEBOOLIE69.






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