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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 511.2
  • Total Fat: 13.2 g
  • Cholesterol: 47.8 mg
  • Sodium: 470.3 mg
  • Total Carbs: 68.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Ground Sirloin Stew with Egg Noodles calories by ingredient
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Ground Sirloin Stew with Egg Noodles

Submitted by: REC_THERAPY2001


Number of Servings: 6

Ingredients

    1 lb extra-wide no yolk noodles
    1 T olive oil
    2 lbs. 93% ground beef
    1 lg onion, chopped
    2 carrots chopped
    4 ribs celery chopped
    1 bay leaf
    3 T butter
    2 T flour
    2 C beef broth
    2 tsp worcestershire sauce
    10 oz frozen peas thawed
    1/4 cup fresh dill

Directions

1. Bring a large pot of water to boil, salt it, add noodles and cook until al dente. Drain.
2. In a large deep skillet heat 1 T olive oil. Add beef and season with salt and pepper. Cook until browned, 5 min. Add onion, carrots, celery, and bay leaf, season with salt and pepper. Cook about 5 min until tender.
3. In med saucepan melt 2 T butter. Whisk in flour and cook 1 min. Then whisk in beef broth and worcestershire sauce and cook until thickened 2 min. Stir sauce into beef mixture, then stir in peas. Lower heat and simmer about 5 min.
4. Toss egg noodles with remaining 1 T butter and dill. Top with the beef stew. Makes 6 servings 1 2/3 cup noodles with a little over 1 cup of meat.

Number of Servings: 6

Recipe submitted by SparkPeople user REC_THERAPY2001.






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