
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 392.3
- Total Fat: 9.8 g
- Cholesterol: 65.7 mg
- Sodium: 824.1 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 1.0 g
- Protein: 29.4 g
View full nutritional breakdown of Spicy Orange Chicken calories by ingredient
Spicy Orange Chicken
Submitted by: SHELLYSSTITCHINNumber of Servings: 2
Ingredients
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2 skinless chicken breasts
1/4 cup spicy Szechuan sauce
1/4 cup water
1 tbsp honey
1 tbsp olive oil
Corn starch for dusting chicken
1 1/2 cup snap peas - or vegetable(s) of choice
1 cup rice
Grated zest from one (sm) orange
Directions
Cut chicken into bite size pieces & dust with corn starch.
Pre-heat saute' pan, add oil and chicken when hot.
Cook chicken for 5-7 min.
Add Szechuan sauce, water, honey and orange zest, simmer 3-5 min.
Add vegetables and saute' together.
Serve over 1/2 cup of rice.
Number of Servings: 2
Recipe submitted by SparkPeople user SHELLYS-TRYING.
Pre-heat saute' pan, add oil and chicken when hot.
Cook chicken for 5-7 min.
Add Szechuan sauce, water, honey and orange zest, simmer 3-5 min.
Add vegetables and saute' together.
Serve over 1/2 cup of rice.
Number of Servings: 2
Recipe submitted by SparkPeople user SHELLYS-TRYING.
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Member Ratings For This Recipe
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This was very good and I will make it again. The chicken was very tender and the flavor was awesome! My grocery store only had "Szechuan sauce" not spicy Szechuan...thank goodness! I tasted a little before using it and it was very hot. I used a little less and I still had numb lips and runny nose! - 5/1/13















