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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 5.9 g
  • Cholesterol: 53.8 mg
  • Sodium: 196.2 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.3 g

View full nutritional breakdown of revised sweet and sour spaghetti calories by ingredient
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revised sweet and sour spaghetti

Submitted by: HOPPYPIDDAMOOSE


Number of Servings: 6

Ingredients

    1 lb. ground turkey
    1/2 tsp. ground ginger
    1 C green pepper, chopped
    1 C onion, chopped or sliced
    1/4 C carrots, chopped
    2 TB cider vinegar or red wine vinegar
    2 TB brown sugar
    1 tsp soy sauce
    2 TB corn starch
    1/2 C lowfat chicken broth
    3 serv of cooked whole wheat spaghetti

Directions

brown turkey, carrots, onions, and green pepper together till veggies are crisp tender. Stir in rest of ingredients except for noodles. cook till sauce is thickened. Stir in noodles.

Number of Servings: 6

Recipe submitted by SparkPeople user HOPPYPIDDAMOOSE.






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