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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 4.5 g
  • Cholesterol: 52.5 mg
  • Sodium: 551.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.9 g

View full nutritional breakdown of chicken catetorie calories by ingredient
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chicken catetorie

Submitted by: MICHELLEJ653

Number of Servings: 4


    Chicken Thigh, 2 thigh, bone and skin removed (remove)
    Chicken Drumstick, 2 drumstick, bone and skin removed (remove)
    *Pasta Sauce -- Wegmans Tomato Basil, 3 serving (remove)
    Onions, raw, 1.5 cup, sliced (remove)
    *Mushrooms, Canned, unsalted, 1 cup (remove)
    Oregano, ground, 1 tbsp (remove)
    *Whole Wheat Flour, 0.12 cup (remove)
    Garlic, 2 cloves (remove)
    Water, bottled, .25 serving (


put in crock pot for 8 hours. at end mix water and flour to make paste, then mix in whith chicken

Number of Servings: 4

Recipe submitted by SparkPeople user MICHELLEJ653.

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