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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 2.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 39.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Vi-Shape Fruit & Nut Bars calories by ingredient
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Vi-Shape Fruit & Nut Bars

Submitted by: TONYBELDEN


Number of Servings: 12

Ingredients

    Ocean Spray Craisins, 3 serving (remove)
    Quaker Oats, 4 serving (remove)
    Vi-Shape Shake, 6 serving (remove)
    Almonds - Sliced Mariani, 1 serving (remove)
    All Natural Applesauce - Great Value, 2 serving (remove)

Directions

mix all
9x12 baking sheet
350 - 25 mins


Number of Servings: 12

Recipe submitted by SparkPeople user TONYBELDEN.





TAGS:  Snacks | Snack | Snacks Snack |

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