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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 6.5 g
  • Cholesterol: 40.8 mg
  • Sodium: 139.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.9 g

View full nutritional breakdown of Jalapeno and Cheese Beef Patties calories by ingredient
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Jalapeno and Cheese Beef Patties

Submitted by: SHORTYCALDWELL1

Introduction

If you like cheesy hamburgers, you will love this calorie wise treat. If you like cheesy hamburgers, you will love this calorie wise treat.
Number of Servings: 7

Ingredients

    1 Pound 93% or leaner ground beef
    1/4 C Jalapeno peppers chopped
    1-2 Cups of low fat cheese (colby jack, cheddar etc)
    1/2 medium onion chopped

Directions

Mix all ingredients together in a bowl.
Shape small balls and flatten them into patties
Spray frying pan with cooking spray.
Fry hamburgers (could also broil or grill them).

Number of Servings: 7

Recipe submitted by SparkPeople user SHORTYCALDWELL1.






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