Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280.6
- Total Fat: 6.8 g
- Cholesterol: 54.9 mg
- Sodium: 774.1 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 1.8 g
- Protein: 23.9 g
View full nutritional breakdown of Patty's Breakfast Bowl calories by ingredient
Patty's Breakfast Bowl
Submitted by: IACCEPTMYSELF
Introduction
Like Jimmy Dean, but lighter ingredients.COOKING AND PREP TIMES ARE GUESSTIIMATES
I make up a bunch of these bowls and freeze them for quick breakfasts.
One carton of egg substitute makes 8 bowls.
One pound of bacon makes ~ 5 bowls
One large baking potato makes ~ 2 bowls
Like Jimmy Dean, but lighter ingredients.
COOKING AND PREP TIMES ARE GUESSTIIMATES
I make up a bunch of these bowls and freeze them for quick breakfasts.
One carton of egg substitute makes 8 bowls.
One pound of bacon makes ~ 5 bowls
One large baking potato makes ~ 2 bowls
Number of Servings: 1
Ingredients
-
1/4 cup egg substitute
4 strips of turkey bacon
1 cup baked potatoes, cut into cubes
1/2 oz. Cheddar cheese as a topper
Directions
COOKING AND PREP TIMES ARE GUESSTIIMATES
Cut potatoes into cubes. Bake in a 350 degree oven for 1 hour.
While that's baking, fry up turkey bacon.
After those two are done, fry up the egg substitute
Put it all together in a bowl and sprinkle with cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user IACCEPTMYSELF.
Cut potatoes into cubes. Bake in a 350 degree oven for 1 hour.
While that's baking, fry up turkey bacon.
After those two are done, fry up the egg substitute
Put it all together in a bowl and sprinkle with cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user IACCEPTMYSELF.
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