Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293.7
- Total Fat: 15.4 g
- Cholesterol: 82.2 mg
- Sodium: 421.2 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 29.0 g
View full nutritional breakdown of Honey Mustard Pork Chops calories by ingredient
Honey Mustard Pork Chops
Submitted by: AMYRENEE1967Introduction
This is from the Weight Watchers magazine. This is from the Weight Watchers magazine.Number of Servings: 4
Ingredients
-
1/4 c dijon mustard
4 tsp honey
1 tsp apple cider vinegar
1/4 tsp black pepper
4 (5 oz) bone-in loin pork chops (about 1 inch thick)
Directions
Whisk ingredients in a bowl
pour marinade into a large zip lock food storage bag
Place chops in bag and let marinade for at least 4 hours or over night.
Remove chops from bag, discard marinade
Place chops on broiler rack and broil 5 inches from heat until browned and cooked through, about 6 minutes apart
Number of Servings: 4
Recipe submitted by SparkPeople user AMYRENEE1967.
pour marinade into a large zip lock food storage bag
Place chops in bag and let marinade for at least 4 hours or over night.
Remove chops from bag, discard marinade
Place chops on broiler rack and broil 5 inches from heat until browned and cooked through, about 6 minutes apart
Number of Servings: 4
Recipe submitted by SparkPeople user AMYRENEE1967.
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