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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.7
  • Total Fat: 15.4 g
  • Cholesterol: 82.2 mg
  • Sodium: 421.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.0 g

View full nutritional breakdown of Honey Mustard Pork Chops calories by ingredient
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Honey Mustard Pork Chops

Submitted by: AMYRENEE1967

Introduction

This is from the Weight Watchers magazine. This is from the Weight Watchers magazine.
Number of Servings: 4

Ingredients

    1/4 c dijon mustard
    4 tsp honey
    1 tsp apple cider vinegar
    1/4 tsp black pepper
    4 (5 oz) bone-in loin pork chops (about 1 inch thick)

Directions

Whisk ingredients in a bowl
pour marinade into a large zip lock food storage bag
Place chops in bag and let marinade for at least 4 hours or over night.
Remove chops from bag, discard marinade
Place chops on broiler rack and broil 5 inches from heat until browned and cooked through, about 6 minutes apart

Number of Servings: 4

Recipe submitted by SparkPeople user AMYRENEE1967.






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