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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 423.2 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 16.3 g

View full nutritional breakdown of Vegan Seitan Fajitas calories by ingredient
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Vegan Seitan Fajitas

Submitted by: FLYFIGHTER

Introduction

Light & Fast! Light & Fast!
Number of Servings: 4

Ingredients

    1 pkg seitan
    1 medium onion, chopped
    1 green pepper, chopped
    1/2 cup frozen corn
    1 tbsp chili powder
    1/4 cup water
    8 corn tortillas
    Salsa

Directions

Cut the seitan into small bite-size pieces and set aside.
Spray a large non-stick skillet with cooking spray.
Cook the onion over medium-high heat until soft, stirring occasionally, about 5 minutes.
Add the corn, green pepper, seitan, chili powder and water. Continue cooking, stirring until spices are blended, until heated through and the peppers are soft.
Warm tortillas as desired. Place fajita mixture along with 1 tbsp of salsa in each tortilla.
Fold up & enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user KAREN.WECKERLY.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    I made this with out the corn and used red and yellow peppers and seasoned with a little of Ms Dash Southwester seasoning. I also served it over couscous. - 9/1/08

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  • 3 of 3 people found this review helpful
    I would definitely add some black beans and switch the corn tortillas to multi grain. - 9/1/08

    Reply from FLYFIGHTER (5/2/10)
    Here's the recipe w/o the tortillas included...
    http://recipes.sparkpeople.com/recipe-de
    tail.asp?recipe=131843


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  • Very Good
    2 of 2 people found this review helpful
    I made these with tempeh instead of seitan (it's just what I had on hand), and I put cheese on top (I'm not vegan), but I really liked them! It was a good use for my tempeh, which I didn't have any special plans for. :) - 8/18/08

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  • Very Good
    1 of 1 people found this review helpful
    A nice dish. Simple to make, vegan and yummy. It wasn't quite spicy enough for me. I think the next time I make it I will add some jalapeno to the vegs. - 8/26/09

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  • 1 of 1 people found this review helpful
    I love seitan - (pronounced say-tawn). It is wheat gluten with no animal ingredients. I use seitan quick mix or already formed/refriderated. I get mine from Wegmans. - 10/1/08

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  • Good
    1 of 2 people found this review helpful
    I have a grandson who is a "vegan". He will enjoy this. He loves mexican food. - 9/8/08

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  • Incredible!
    1 of 2 people found this review helpful
    So nice to see a vegan recipe! Thank you. - 9/2/08

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  • Very Good
    1 of 2 people found this review helpful
    I'm going to use fresh corn because we have some from the garden and it is better fresh than frozen. - 9/1/08

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  • 1 of 1 people found this review helpful
    seitan is a neutral-flavored, protein rich food made of wheat gluten.
    I used tofu - 9/1/08

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  • Very Good
    1 of 2 people found this review helpful
    Simple! - 9/1/08

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  • I cut my Carbs and calories by using Mission Extra Thin Corn Tortillas since 2 equal 80 calories instead of the 116 in the recipe - 10/30/11

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  • Looks great, I'm going to try it soon. To all those who don't know what seitan is, it can be easily made by mixing wheat gluten with water and simmering, just Google, there are many recipes and youtube videos. - 7/16/11

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  • Very Good
    0 of 1 people found this review helpful
    Quick, easy, and delicious.
    Great protein-filled meal! - 11/1/10

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  • 0 of 2 people found this review helpful
    What's seitan? - 9/4/08

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  • Very Good
    0 of 2 people found this review helpful
    I will try this one. What is, seitan? - 9/1/08

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  • 0 of 2 people found this review helpful
    What is seitan?? - 9/1/08

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  • Very Good
    0 of 2 people found this review helpful
    53PINKROSES--You are not alone in your "dumbness"--Please what is SEITAN?? The recipe sound very good otherwise. What else can we use?? - 9/1/08

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  • 0 of 2 people found this review helpful
    I assume I'm one of the dumb ones here but...what is SEITAN??? - 9/1/08

    Was this review helpful?   yes  No