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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 229.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Hot chocolate calories by ingredient
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Hot chocolate

Submitted by: ERMABOM


Number of Servings: 1

Ingredients

    * Milk, nonfat, 1 cup
    * Cocoa, dry powder, unsweetened, 1 tbsp
    * Skim milk powder, .1 tbspn
    * Splenda to taste

Directions

Mix ingredients together and heat in microwave until desired temperature

Number of Servings: 1

Recipe submitted by SparkPeople user ERMABOM.






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