Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.8
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 37.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 4.9 g
- Protein: 4.6 g
View full nutritional breakdown of Amanda's Pan Roasted Veggies calories by ingredient
Amanda's Pan Roasted Veggies
Submitted by: LIFTRUNLAUGHIntroduction
finishing up what is in the fridge....quick fix finishing up what is in the fridge....quick fixNumber of Servings: 6
Ingredients
-
Onions, raw, 2 small
Broccoli, fresh, 1 bunch
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw)
Garlic, 2 clove
Mushrooms, fresh, 5 large
*Extra Virgin Olive Oil, 1.5 tbsp
Balsamic Vinegar 1 T
Seasoning: Salt, Cracked Pepper, Basil, Red Pepper Flakes
Directions
Chop and combine all ingredients in bowl.
Spread on large baking pan lined with aluminum foil for easy clean up
Bake in oven at 350 until all veggies are tender. (approx 60 min)
Makes approx 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWAMANDA.
Spread on large baking pan lined with aluminum foil for easy clean up
Bake in oven at 350 until all veggies are tender. (approx 60 min)
Makes approx 6 half cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWAMANDA.
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