Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 281.7
- Total Fat: 9.4 g
- Cholesterol: 100.6 mg
- Sodium: 470.4 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.3 g
- Protein: 37.6 g
View full nutritional breakdown of Beef Stir Fry calories by ingredient
Beef Stir Fry
Submitted by: SUZKELLEYIntroduction
NO OIL - HCG Diet NO OIL - HCG DietNumber of Servings: 2
Ingredients
-
3 Tablespoons Chicken Stock
1 Tablespoon Garlic
Chopped Onion
Chopped Celery
Shredded Spinach
Cubed Top Sirloin
Lite Soy Sauce
Directions
Warm 2-3 Tablespoons in a skillet over medium heat.
When bubbling, add Onion, sautee for a few minutes.
Add Garlic, continue stirring.
Add Beef and dry seasonings, brown meat.
Add Celery and 1 Tablespoon Soy Sauce.
Stir, when almost done add Spinach and stir until it turns bright green color.
Number of Servings: 2
Recipe submitted by SparkPeople user SUZKELLEY.
When bubbling, add Onion, sautee for a few minutes.
Add Garlic, continue stirring.
Add Beef and dry seasonings, brown meat.
Add Celery and 1 Tablespoon Soy Sauce.
Stir, when almost done add Spinach and stir until it turns bright green color.
Number of Servings: 2
Recipe submitted by SparkPeople user SUZKELLEY.
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