Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 236.1
- Total Fat: 4.5 g
- Cholesterol: 91.7 mg
- Sodium: 188.2 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.9 g
- Protein: 37.5 g
View full nutritional breakdown of Garlic Chicken calories by ingredient
Garlic Chicken
Submitted by: SUEKISTARIntroduction
Yummo YummoNumber of Servings: 6
Ingredients
-
3 tsp. oil
20 cloves garlic
4 boneless skinless chicken breast
1 ripe tomato, chopped
1/2 c. chicken broth
1 white onion, chopped
1/2 c. white wine
Directions
smash 2 cloves of garlic, heat oil in pan and add garlic. then add chicken. cook for 8 min. add other cloves of garlic. then add onion, tomato, white wine and chicken stock. cook until chicken is cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user SUEKISTAR.
Number of Servings: 6
Recipe submitted by SparkPeople user SUEKISTAR.
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