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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 1.4 g
  • Cholesterol: 4.8 mg
  • Sodium: 150.7 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Chelles Low Fat Omlett calories by ingredient
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Chelles Low Fat Omlett

Submitted by: MCALONGE21


Number of Servings: 6

Ingredients

    Egg substitute, liquid (Egg Beaters), 1.5 cup (remove)
    *Cheese, Kraft Mexican Style Taco Cheese, 0.25 cup (remove)
    Shallots, 1 tbsp chopped (remove)
    Mushrooms, fresh, 3 large (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user MNAYLOR21.






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