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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 431.8
  • Total Fat: 6.1 g
  • Cholesterol: 57.4 mg
  • Sodium: 551.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.0 g

View full nutritional breakdown of QUICK Fried Rice calories by ingredient
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QUICK Fried Rice

Submitted by: SUVEMUSIC7

Introduction

On the go fried rice.... dont know what to do with that leftover rice... easy, simple and FAST!!! On the go fried rice.... dont know what to do with that leftover rice... easy, simple and FAST!!!
Number of Servings: 6

Ingredients

    1 tsp Badia Complete seasoning
    1 cup chopped onion
    1 or 2 tbsp of minced garlic
    2 medium eggs (scrambled)
    2 tbs olive oil
    3 tbs soy sauce
    2.5 cups of cooked jasmine rice

Directions

This makes 6 0.5-cup servings
(if you use different rice and less olive oil the calories drop, but theres nothing like jasmine rice) :]
*Scramble the egs first and put the on a side plate.
*In a large skillet add the oil and turn the heat medium high. When its hot add the onions with the complete seasoning and when they start turning clear, add the garlic so it doesn't burn.
* Add the rice and the soy sauce and just stir so the rice becomes brown. After it looks even add the eggs and mix it in.
*Serve alone or with teriyaki chicken breast.

Number of Servings: 6

Recipe submitted by SparkPeople user SUVEMUSIC7.






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