SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 287.0
  • Total Fat: 12.2 g
  • Cholesterol: 71.7 mg
  • Sodium: 1,935.9 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 29.8 g

View full nutritional breakdown of Thai turkey stir fry calories by ingredient
Report Inappropriate Recipe

Thai turkey stir fry

Submitted by: ROSE-N-SURREY


Number of Servings: 3

Ingredients

    4 cloves garlic, sliced thin
    500 g turkey breast meat, sliced into thin bite- sized pieces
    1 jumbo green salad onion sliced thin diagonally
    1 chili pepper, de-seeded and sliced thinly
    1 tsp ground Ginger
    2 tsp Worcestershire sauce
    1tbs low sodium soy sauce
    2 tbs vegetable oil
    Handful of fresh basil leaves, chopped

Directions

Slice or chop all ingredients before beginning the cooking process as this dish cooks quickly.
Heat oil in a wok. Add onions,chili,and garlic and cook 2 mins. Add meat and, stirring often, cook until no longer pink inside. Do not drain off meat juices. Add Ginger, Worcestershire and soy sauces and cook for another min.

Spoon over rice or noodles and sprinkle with basil.

Serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user THORN-E-ROSE.






Great Stories from around the Web


Rate This Recipe