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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.5 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Classic Hummus calories by ingredient
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Classic Hummus

Submitted by: GILDA_345

Introduction

Classic hummus recipe! Simple and delicious. Classic hummus recipe! Simple and delicious.
Number of Servings: 12

Ingredients

    2 C Canned Garbonzo Beans, 1/4 of liquid reserved
    2 T Tahini
    2 T Olive Oil
    1/4 C lemon juice
    2 Cloves Garlic
    1/2 t Salt

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Directions

Combine all ingredients along with reserved 1/4 cup of garbonzo bean liquid in food processor. Blend 3-5 minutes or until desired texture is achieved.

1 Serving = 2 tbs.

Number of Servings: 12

Recipe submitted by SparkPeople user GILDA_345.






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