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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.1 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Couscous taboule calories by ingredient
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Couscous taboule

Submitted by: JULIA_RUN2SMILE


Number of Servings: 5

Ingredients

    1/2 C Couscous (dry)
    1 big carrot
    15 cherry tomatoes
    1 C Parsley fresh
    2 small onions
    2 tbsp olive oil
    1 tbsn lemon juice
    salt, pepper & cumin - to taste

Directions

Prep the couscous
Cut all the veggies
Mix all together. Serve cold as a meal or as a side dish.

Number of Servings: 5

Recipe submitted by SparkPeople user JULIABELANGER.






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