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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.7
  • Total Fat: 9.6 g
  • Cholesterol: 91.8 mg
  • Sodium: 573.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 30.3 g

View full nutritional breakdown of Microwave deer meatloaf calories by ingredient
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Microwave deer meatloaf

Submitted by: TLYNCALDWELL

Introduction

Very easy and quick to prepare Very easy and quick to prepare
Number of Servings: 4

Ingredients

    1 lb ground deer hamburger meat
    3/4 cup skim milk
    1/2 cup chopped onion
    1 large egg
    5 tablespoons ketchup (2 tablespoons for topping)
    15 saltine crackers (crushed into cracker crumbs)
    1/8 tsp paprika
    1 tsp salt
    1tsp pepper

Directions

First, in bowl mix
deer hamburger meat,
1/2 cup choppedonions,
15 crackers (crushed into cracker crumbs)
1 egg,
3 tablespoons ketchup
salt, pepper, & paprika

Mold into loaf shape and place in microwavable loaf pan.

Spread remaining 2 tablespoons ketchup over top of meat loaf. Cover with plastic wrap leaving a small corner uncovered.

Cook on medium high setting (7) for 25 - 30 minutes. Let stand and cool 5 minutes before serving.

1 serving = 1/4 of loaf.


Number of Servings: 4

Recipe submitted by SparkPeople user TLYNCALDWELL.






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