6 inch 9 grain whole wheat subway turkey breast and Ham sandwich wo/ cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.6
  • Total Fat: 12.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 632.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.5 g

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Submitted by: MOMMACROW2


Number of Servings: 1

Ingredients

    bread, turkey breast, ham, lettuce, tomato, bell pepper, onion, banana peppers, cucumber, yellow mustard, mayo, oil and vinegar, black pepper.

Directions

Go to the nearest Subway restaurant and order what you want.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMACROW2.





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