SparkPeople Advertisers Keep the Site Free

2 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 9.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 232.6 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.8 g

View full nutritional breakdown of Broccoli Salad calories by ingredient
Report Inappropriate Recipe

Broccoli Salad

Submitted by: CROOM1

Introduction

This is a favorite and simple to make! This is a favorite and simple to make!
Number of Servings: 12

Ingredients

    3 crowns of broccoli
    1 cup of raisins
    1/4 cup of sunflower seeds
    2 cups of mozzarella cheese (made with skim milk)
    3/4 cup of reduced fat Dukes Mayo
    1/2 cup of apple cider vinegar
    1/4 cup of sugar (optional)

Directions

Wash and cut broccoli into bite size pieces. In a bowl, combine mayo, sugar, and vinegar until blended well. Add broccoli, raisins, sunflower seeds and cheese. Mix well. Refrigerate for at least 2 hours. Serve cold.

Number of Servings: 12

Recipe submitted by SparkPeople user CROOM1.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe