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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.4
  • Total Fat: 2.4 g
  • Cholesterol: 11.6 mg
  • Sodium: 785.6 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 15.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Black Bean Soup calories by ingredient
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Black Bean Soup

Submitted by: CARLEE56

Introduction

Black Bean Soup that has a nice kick. Black Bean Soup that has a nice kick.
Number of Servings: 4

Ingredients

    1 Can chicken Broth (lowfat)
    1 Can Refried beans
    1 Can Black beans
    1 cup Salsa
    1 cup corn

Directions

Mix Chicken broth and refried beans. Add beans salsa and corn. Top with tsp of raw onion.

Number of Servings: 4

Recipe submitted by SparkPeople user CARLEE56.






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