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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.5 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Peanut Butter Granola Bar calories by ingredient
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Peanut Butter Granola Bar

Submitted by: BIGEFF

Introduction

142 Calorie Granola Bar 142 Calorie Granola Bar
Number of Servings: 16

Ingredients

    Oats, 1/2 cup
    Cranberries 1/2 cup
    Almonds, 1/2 cup
    Peanut Butter, chunk style 1/2 cup
    Brown Sugar 1/2 cup, packed (remove)
    Oil, 3 T.
    Salt, 1/4 tsp.
    Egg white, 1

Directions

Preheat oven to 350 degrees
Line 8" pan with parchment, leaving a 2" overhang on each side

Combine:
Oats, Cranberries and almonds

In saucepan, combine:
Peanut butter, brown sugar, oil and salt. Cook over low heat just until sugar melts, about 5 minutes.

Cool slightly.

Whisk in egg white.

Spread in pan.

Bake 30 minutes. Cool 10 minutes and lift out.

Cool completely and cut in 16 squares.

Number of Servings: 16

Recipe submitted by SparkPeople user BIGEFF.






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