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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 5.9 g
  • Cholesterol: 55.8 mg
  • Sodium: 315.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.2 g

View full nutritional breakdown of Jennifer's Slow Cooker pork chops & rice calories by ingredient
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Jennifer's Slow Cooker pork chops & rice

Submitted by: JENNIFER_IN_TX


Number of Servings: 6

Ingredients

    6 boneless pork loin chops (approx. 4 oz. each)
    1 medium onion, quartered
    1 cup great value brown rice
    1 (10.5 oz) can great value 98% fat free cream of mushroom soup
    1 cup water
    Mrs. Dash seasoning of choice

Directions

Place rice in bottom of slow cooker. Add cream of mushroom soup, water and onion. Place pork chops on top. Season with Mrs. Dash. Cook 4 hours on high or 8 hours on low.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIFER_IN_TX.






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