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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.6
  • Total Fat: 8.1 g
  • Cholesterol: 242.5 mg
  • Sodium: 915.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 39.3 g

View full nutritional breakdown of Broccoli Cheese Frittata with Ham calories by ingredient
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Broccoli Cheese Frittata with Ham

Submitted by: JENGOETZINGER


Number of Servings: 2

Ingredients

    # Egg, fresh, 2 large
    # egg white, fresh, 4 large
    # Broccoli, fresh, 1 bunch
    # *ham steak, Jones, 3 oz
    # Cheese- Kraft Fat Free Shredded Cheddar Cheese, 0.5 cup

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Beef/Pork |

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