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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.9 mg
  • Sodium: 92.9 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Whole Wheat Impossible Pumpkin Pie calories by ingredient
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Whole Wheat Impossible Pumpkin Pie

Submitted by: J-HANSEN

Introduction

A whole-wheat, egg-free, almost fat-free, low-cal version of the impossible pumpkin (or sweet potato, or squash) pie. It's crustless, and 106 calories per slice! A whole-wheat, egg-free, almost fat-free, low-cal version of the impossible pumpkin (or sweet potato, or squash) pie. It's crustless, and 106 calories per slice!
Number of Servings: 8

Ingredients

    1-1/2 cup skim milk
    2 pkts unflavored gelatin
    1 tbsp cornstarch
    1 tsp vanilla
    2 cups pumpkin puree
    1/2 cup whole wheat flour
    1 tsp baking powder
    1/3 cup sugar
    1 tsp ginger
    2 tsp cinnamon
    1/2 tsp salt

Directions

Preheat oven to 350F.

Soften gelatin in 6 tbs cold water. Mix All ingredients in a mixer on high. Mix really well.

Pour into a deep-dish pie pan and bake for 60 minutes.

Remove from the oven and allow to cool.

Makes 8 slices of pie.

Number of Servings: 8

Recipe submitted by SparkPeople user J-HANSEN.






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