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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.8
  • Total Fat: 4.3 g
  • Cholesterol: 29.9 mg
  • Sodium: 78.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Lori's crunchy onion Chicken calories by ingredient
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Lori's crunchy onion Chicken

Submitted by: LORI777


Number of Servings: 8

Ingredients

    2 cups of crushed French Fried Onions
    2 Chicken Thigh
    2 Chicken Drumstick,
    4 Chicken Breast, with skin,
    1 large egg
    2 tbs of Flour
    Salt, 1 dash
    Pepper, black, 1 dash

Directions

crush the french fied onions in a zip lock baggie. Wash the chicken off and dip in the beaten egg then put it in the baggie and coat. Place in a baking dish and place in a pre-heated 400 degree oven. Cook for 35 minutes or until the juices run clear. Will make 8 severings

Number of Servings: 8

Recipe submitted by SparkPeople user LORI777.






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