Baked Broccoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.5
  • Total Fat: 4.0 g
  • Cholesterol: 12.0 mg
  • Sodium: 34,110.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Baked Broccoli calories by ingredient
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Submitted by: BOOMER0688

Introduction

A tasty fresh take to broccoli- you can use fresh or frozen A tasty fresh take to broccoli- you can use fresh or frozen
Number of Servings: 4

Ingredients

    Spray a baking pan with non-stick butter flavored spray. Chop broccoli into bite size pieces. Sprinkle with garlic, salt and pepper to taste. Drizzle lemon juice and melted butter over top. Gently toss to mix well. Pour into baking dish.
    Bake at 425 degress for about 30 minutes or until lightl brown and tender.

Directions

Makes 4-1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BOOMER0688.





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