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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.0 g

View full nutritional breakdown of Easy Yeast Rolls calories by ingredient
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Easy Yeast Rolls

Submitted by: BARBARAB11

Introduction

95 Calories 95 Calories
Number of Servings: 16

Ingredients

    3/4 cup warm water (105-115 degrees F)
    1 tablespoon rapid-rise yeast
    2 tablespoons honey
    2 1/2 cups reduced-fat biscuit mix
    1/4-1/2 cup flour

Directions

In a large bowl, mix water, yeast and honey. Stir in biscuit mix. Turn dough out onto a lightly floured surface. Knead 10 minutes or until dough is slightly sticky, working in 1/4 cup of flour as necessary.

Coat a baking sheet with nonstick spray. Shape dough into 16 small rolls. Arrange rolls on the prepared baking sheet. Cover with a clean kitchen towel and let rise in a warm place 45 to 60 minutes, or until doubled in size.

Preheat the oven to 400 degrees F. Bake 13 minutes or until golden.

Makes 16

Per roll: 95 calories, 2 g protein, 18 g carbohydrates, 1 g fat, 0 mg cholesterol, 235 mg sodium, 0 g fiber

*Note: this recipe is pretty quick to put together, but remember to allow for the time it needs to rise.

Number of Servings: 16

Recipe submitted by SparkPeople user BARBARAB11.






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Member Ratings For This Recipe

  • Great recipe! This is easy & good I made them for breakfast due to the fact my biscuits usually turn out like hockey pucks! Thanks for sharing. I will definitely make these again. - 8/16/13

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