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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 9.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 423.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Broccoli and Craisin Salad calories by ingredient
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Broccoli and Craisin Salad

Submitted by: WEIGH2BIG1

Introduction

This is a family favorite. Serve smaller portions to lower calorie range. Dressing could also be changed to lower calorie level. This is a family favorite. Serve smaller portions to lower calorie range. Dressing could also be changed to lower calorie level.
Number of Servings: 10

Ingredients

    1 lb broccoli florets, bite-sized pieces
    1/2 pkg Oscar Mayer bacon pieces
    1/3 C Craisins
    1/3 C slivered almonds
    1/4 C sunflower seeds
    1/2 small red onion, chopped finely
    4 oz Kraft cole slaw dressing

Directions

Combine all ingredients in a large bowl 30 minutes before serving. Refrigerate for 30 minutes; stirring occasionally. Stir again before serving.

Serving is 1/10 of a recipe, or approximately 2 oz.

Number of Servings: 10

Recipe submitted by SparkPeople user WEIGH2BIG1.






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